CBD or Cannabidiol is one of the natural chemical compounds within the cannabis flower. It can have an effect on appetite, mood, sleep, stamina and most importantly, the sensation of pain. There are many benefits of CBD oil, ranging from helping to alleviate pain, treating insomnia and appetite disorders.
CBD oil helps to regulate pain, mood, appetite, and epilepsy, among other things. Contrary to popular belief, CBD oil does not have any psychoactive components and doesn’t get you high.
Recommended CBD dosage
The correct dose depends on many factors. Here are a few to consider:
You should check the concentration of your CBD oil. A 60ml bottle with a concentration of 3000mg will give you 100mg of CBD per each ml but this doesn’t mean you’ll consume 3000mg per serving.
Your body weight has an impact on how any substance affects you, whether that’s CBD oil or aspirin. If you’re overweight, CBD may take longer to work on your body and a higher dosage may be recommended by a qualified supplier.
For a lot of people, a perfect dose really depends on the level of pain. People with broken bones or dislocated joints would need a much higher dosage than those with a simple migraine.
Experience and Tolerance
If you regularly consume CBD, you’re more than likely to build up a tolerance to it, meaning that higher doses might be necessary for patients with more experience with the medicine.
Always purchase your CBD oil from a reputable supplier and always check the back of the bottle for THC content. THC is the psychoactive component of a hemp leaf that provides a high, unlike THC, CBD does not show up on drug test so your dose might depend on the THC content too.
We’re All Different
There are many factors to consider when trying to understand how CBD oil will have an effect on your body and it differs from person to person. The great thing about CBD oil is that it has minimal side effects and the standard recommendation is to take it slow. It’s advised to let the active components treat your ailments and stop once you’ve achieved the desired results.
Where to Get Trusted CBD Oil?
A good CBD brand can be difficult to find, with so many options available. Many brands will sell fake CBD oil, that has been created under poor testing protocols and uses mislabeled bottles. For safety purposes, it’s important to choose a reputable brand from a well-known supplier. Before making a purchasing decision, it’s important to read reviews about the CBD product that you’re about to buy.
How Will it Make You Feel?
CBD has absolutely no psychoactive or intoxicating effects. It lowers your anxiety and protects the brain from injury. It also enhances bone health and reduces blood pressure. Furthermore, CBD can help enhance your ability to sleep and your appetite.
You can’t overdose on CBD, if you ingest too much, the likelihood is that you’ll just be highly fatigued and may fall asleep. How you consume your CBD will have an effect on how it makes you feel, take a look below at the different methods of consumption.
Liquid CBD oil, tinctures, drops, encapsulated oils, sprays, gum, dissolvable powder, edibles such as brownies or cookies and cooking oils. Edibles last longer but take a little longer to kick in.
Smokable CBD includes wax, e-liquids and vape pens. Smokeables take effect faster than edibles but also don’t last as long.
Patches, lotions, lubricants and shampoos are all topical ways to use CBD oil. Topicals depend on their concentration and on how much you use. It’s recommended to start with little and apply more as it dries.
Enjoy it, Don’t Stress and Relax
At the end of the day, CBD has little to no side effects and you just need to make sure you get the good stuff. Pure CBD oil or clean CBD shouldn’t have any side effects or risks of overdose.
- Campos, et al. “Anxiolytic Effect of Cannabidiol on Chronically Stressed Mice Depends on Hippocampal Neurogenesis: Involvement of the Endocannabinoid System.” OUP Academic, Oxford University Press, 1 July 2013, academic.oup.com/ijnp/article/16/6/1407/754216.