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Learn the Differences Between Hemp Seed Oil and CBD Oil

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What is the difference between hemp seed oil and CBD oil? Aren’t they the same thing? These are questions we hear all the time at SabaiDee. So, instead of answering each one of you individually, let this article explain the intricacies between the two, the differences in how they each are used, and everything else you need to know when talking about hemp seed oil and CBD oil.

If you want the quick answer, the difference between hemp seed oil and CBD oil comes down to this; hemp seed oil is squeezed from the seed of hemp plants. It is nutritious and is commonly used in cooking. CBD oil, on the other hand, is extracted from the flowers (or buds) of hemp plants. 

That’s the basics but there are plenty more nuances to get your head around before you truly understand the difference between hemp seed oil and CBD oil. The first area we should focus on is explaining just what hemp is...

The hemp plant produces cbd oil

Hemp is cannabis

That’s right. Hemp is cannabis. In fact, hemp is just a name given to certain varieties of cannabis that can be legally grown under license in most countries around the world, including the U.S.

Hemp is actually traditionally grown for its fibre and seed. Made from its stalk, hemp fiber is one of the strongest natural fibers on the planet. It has used extensively throughout the history of mankind, being utilized as paper, textiles and rope.

Nowadays, however, hemp is being grown for another reason… and that is for its cannabidiol, otherwise known as CBD.

CBD is from hemp

The cultivation of hemp is increasing all over the world, largely thanks to the growing demand for CBD and products like CBD oil. But there is still some confusion among many people as to what CBD is exactly.

Well, CBD is a chemical found in cannabis (or hemp) that belongs to a group of chemicals known as cannabinoids. THC, which we mentioned earlier, is another cannabinoid. Unlike THC, though, CBD is 100% non-intoxicating. But it's far from useless.

Let’s take a closer look at the difference between hemp seed oil and CBD oil.

Do hemp seeds contain CBD

Hemp seed oil is squeezed from the seed, CBD oil is extracted from the flowers

Hemp seed oil is what it sounds like; the oil found in hemp seeds (which are actually technically nuts, but that’s for another time). It is gathered by being pressed out of hemp seeds. CBD oil, meanwhile, is an oil that has CBD in it. It consists of a carrier oil (we use coconut oil in ours) and CBD. CBD is gathered by extracting it from the flowers (buds) of hemp plants.

Does hemp seed oil contain CBD?

No, hemp seeds and hemp seed oil (sometimes called hemp oil) do not contain CBD. Having said that, some brands of CBD oil do have hemp seed oil as their base oil. 

Hemp seed is highly nutritious

While it’s not used medicinally, hemp seeds and their oil are very nutritious food sources. The seeds, which contain more than 30% oil, are extremely versatile and can be used in a variety of recipes.

Hemp seed oil has a nutty flavor and two essential fatty acids, linoleic acid (omega-6) and alpha-linolenic acid (omega-3). 

Hemp seed oil is also often used in cosmetics like soap, shampoo and skin products.

Hemp and CBD

Does CBD oil contain THC?

Another cause for confusion among those new to CBD oil is whether it contains THC, the psychoactive chemical found in cannabis. And the answer is that yes, many CBD oils do contain very small amounts of THC - far too little to have any effect.

Our popular Good Vibes 250mg+ CBD Oil is made from organic hemp with less than 0.3% THC. We then use a proprietary extraction and purification process that ensures our final product has less than 0.03% THC as well as removing other unwanted elements.

To keep yourself safe when buying CBD oil, always purchase from a trustworthy brand that openly displays third-party lab results. Here are ours.


Now you know the difference between hemp seed oil and CBD oil. While both are very useful - albeit, for different reasons - it is important to know how they differ. Hemp seed oil is a healthy food source that is used in cooking and comes from the seed of hemp plants.

To buy a high-quality CBD oil that has been expertly formulated from organic hemp grown in Colorado, click here and order our Good Vibes 250mg+ CBD Oil.

Frequently Asked Questions

What is hemp oil used for?

Hemp seed oil is used in the production of soaps, shampoos and detergents.

Is hemp oil and CBD oil the same thing?

CBD oil uses the stalks, leaves, and flowers of the hemp plant in its production. Meanwhile, hemp seed oil comes from the seeds of the Cannabis sativa plant.

Is hemp legal in USA?

"Hemp is legal in the United States—with serious restrictions "

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